I am Richard, the creator of Mental Core Training program. This is the virtual space where I must big myself up so that you will be dazzled by my brilliance and then devour all of the content on this site over and over again. Well to be honest I am completely unremarkable – a regular person – literally no more or less special or wonderful than anyone else.
What I have done though is followed my passion over the last 20 years learning all about our brilliant brain and how it has been programmed can have a quite extreme impact on our everyday life and our ability to achieve all that we are capable of.
I know the previous paragraph does read a little ‘Big up myself’ and to be honest I am very proud of the program I have created, Mental Core Training’. I developed it for me, the people I know and love and, now, for anyone else who might want to either dip their toe in the water with guided mediation with a purpose/outcome – or you want to fully submerse yourself in your own Mental Core Training programme – I genuinely just hope you like what I have (and will) produce and feel it is beneficial enough to subscribe to my site.
Thanks for dropping by and please do have an explore of my site and content. Feel free to drop me an email if you have any feedback or suggestions richard@mentalcoretraining.com
Try these links 🙂
Click here – to have a go at some of the free mini guided meditations – the ‘Relax Me’ one is a really good one to do if your are interested in doing the Mental Core Training Program.
Click here for all the free learning material – the beginning of your journey you need to start by understanding how Mental Core Training guided mediations can help you – and the science behind it – the more you believe in the process the more profound the potential of your outcomes.
Or Click here if you are one of those wonderful people who think, ah what the @##’>@ lets just dive straight in – enjoy.
Mental Core Training 