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Click here to learn all about the incredible power you have at your disposal in your wonderful brain. Mental Core Training guided mediations are designed to enable you to harness all of that power and ensure it is working positively for you all of the time.

Click here to experience a nice simple short relaxing guided meditation that illustrates how you enter into the mental state where your subconscious and conscious mind can start to totally align to your aspirations and desired outcomes.

Click here to try a fun and motivational guided meditation that is not really like your standard run of the mill meditations. No whale noises or Nepalese chants here, a fast paced, motivational high energy booster sessions designed to make you feel great rich now.

Click here to experience the Flower and Paper guided meditation. This is a mindfulness exercise. Utilising simple objects to calm the mind and channel their positive energy.

Click here to try the quick guided meditation ‘On the Beach’. Amazing how a meditation that takes less than 5 minutes can have such a calming and relaxing effect.

Click here to try our ‘Fire side’ relaxation guided meditation. The beach is for everyone, sometimes putting your feet up by a warm crackling log fire can be just what you need. Again, another quick meditation session taking just a few minutes to calm and relax you.