So how does it sound? yes you guessed it, our temporal lobe processes all the noises we hear.
So, critical to listen and allow yourself to hear when doing the Mental Core Training guided meditations. It also plays a huge part in memory as you will see.
Watch these short mini sessions to learn more…
Sounds good? You can now understand the role the Temporal Lobe plays in maximising the benefit of doing your Mental Core Training Guided meditations.
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Mental Core Training 