The two main hemispheres of the brain, split into to halves each half plays a different role. We all have a logical half – takes care of you, makes practical sense of the world around you. We also have a creative half – enables you to imagine, to believe to see the bigger picture and create your own ideas/concepts.
Its all of the workers all combined together, so you can see how each of them play a role on making sense of the world right now, processing/storing your memories and also how each element can support your meditation with the Mental Core Training guided sessions.
Watch these three very quick videos to understand more;
Go back to the ‘Learn all about it page’ or start your journey into Mental Core Training now.
Learn more about your mental core by clicking here
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Mental Core Training 