Relax Me is a really good sample of how the Mental Core Training guided meditations are delivered. First you are taken through the 3 layers of consciousnesses and then your are guided to the sessions outcome. This is a passive session, meaning it just delvers relaxation from the experience. The other MCT guided mediations followContinue reading “Relax Me – Mental Core Training Sample”
Category Archives: Mental Core Training
The Power of your brain.
The first stage of feeling the full benefit of doing the Mental Core Training Program is to comprehend the incomprehensible power you already have at your disposal. Your brain is incredible, powerful and (when it is totally aligned to your positively chosen outcomes/aspirations) it can make you achieve more than you probably ever imagined youContinue reading “The Power of your brain.”
Mental Core Training 