The Core – Mental Core Training

Mental Core Training – The Core – Introduction

What would you say if I told you that everything you have experienced in your life up till now. Every success, every failure and every ‘wall paper’ moment has been a result of the sub-conscious Mental Core Training that you have already been doing since you first started to experience the world? Literally everything thatContinue reading “Mental Core Training – The Core – Introduction”

Mental Core Training – The Workers – Temporal Lobe

So how does it sound? yes you guessed it, our temporal lobe processes all the noises we hear. So, critical to listen and allow yourself to hear when doing the Mental Core Training guided meditations. It also plays a huge part in memory as you will see. Watch these short mini sessions to learn more…Continue reading “Mental Core Training – The Workers – Temporal Lobe”