brain in meditation – Mental Core Training

Mental Core Training – The Workers – Occipital Lobe

I am sure you will see what this is all about. If you do it will be your Occipital Lobe doing the seeing for you. Remember, your brain does not see, hear, smell or experience the outside world at all. It feeds off your senses and processes the data to construct your own version ofContinue reading “Mental Core Training – The Workers – Occipital Lobe”

Mental Core Training – The Workers – Parietal Lobe

One of the most mysterious parts of your brain. In that most neurologists believe we only really understand a tiny fragment of what the Parietal Lobe can do for you. It controls your perception of space and time. In meditation the Parietal Lobe is so valuable as some of the Mental Core Training guided meditationsContinue reading “Mental Core Training – The Workers – Parietal Lobe”

Mental Core Training – The Workers – The Frontal Lobe.

This is where my neurological geekiness really starts to peak. If your brain was a bus (just try and imagine that) the frontal lobe would be the driver. Skilled and capable and ultimately responsible for getting you to the final destination (and each stop along the way). So it is powerful, clever and responsible. However,Continue reading “Mental Core Training – The Workers – The Frontal Lobe.”