So how does it sound? yes you guessed it, our temporal lobe processes all the noises we hear. So, critical to listen and allow yourself to hear when doing the Mental Core Training guided meditations. It also plays a huge part in memory as you will see. Watch these short mini sessions to learn more…Continue reading “Mental Core Training – The Workers – Temporal Lobe”
Tag Archives: the power of the brain
Mental Core Training – The Workers – Occipital Lobe
I am sure you will see what this is all about. If you do it will be your Occipital Lobe doing the seeing for you. Remember, your brain does not see, hear, smell or experience the outside world at all. It feeds off your senses and processes the data to construct your own version ofContinue reading “Mental Core Training – The Workers – Occipital Lobe”
Mental Core Training – The Workers – Parietal Lobe
One of the most mysterious parts of your brain. In that most neurologists believe we only really understand a tiny fragment of what the Parietal Lobe can do for you. It controls your perception of space and time. In meditation the Parietal Lobe is so valuable as some of the Mental Core Training guided meditationsContinue reading “Mental Core Training – The Workers – Parietal Lobe”
Mental Core Training – The Workers – The Frontal Lobe.
This is where my neurological geekiness really starts to peak. If your brain was a bus (just try and imagine that) the frontal lobe would be the driver. Skilled and capable and ultimately responsible for getting you to the final destination (and each stop along the way). So it is powerful, clever and responsible. However,Continue reading “Mental Core Training – The Workers – The Frontal Lobe.”
Mental Core Training – Introducing the Workers
As you can see already your brain is an amazing machine. It, when your communication with it is clear and positive, can be your biggest ally as you can have all of its power working for you. However, if you are sending it mixed (or negative) messaging it can be your nemesis – holding youContinue reading “Mental Core Training – Introducing the Workers”
Relax Me – Mental Core Training Sample
Relax Me is a really good sample of how the Mental Core Training guided meditations are delivered. First you are taken through the 3 layers of consciousnesses and then your are guided to the sessions outcome. This is a passive session, meaning it just delvers relaxation from the experience. The other MCT guided mediations followContinue reading “Relax Me – Mental Core Training Sample”
The Power of your brain.
The first stage of feeling the full benefit of doing the Mental Core Training Program is to comprehend the incomprehensible power you already have at your disposal. Your brain is incredible, powerful and (when it is totally aligned to your positively chosen outcomes/aspirations) it can make you achieve more than you probably ever imagined youContinue reading “The Power of your brain.”
Mental Core Training 